Pulsecheck: Build your Polyvagal profile
Your Stress, Understood and Managed
Life's unpredictable. Knowing how to handle stress can really make a difference. Enter Pulsecheck. This tool isn't just about noticing stress; it's your guide to doing something about it. Based on Stephen Porges' Polyvagal Theory, Pulsecheck helps you see if stress has you in survival mode and shows you how to get back to your more relaxed, social self. With Pulsecheck, you're not just tracking stress—you're beating it.
Simple Steps to Stress Relief
Need a clear path through stress? Pulsecheck is it. With this handy Z card and a quick scan of its QR code, you get step-by-step help in dealing with stress. It's about learning your stress signals and finding your way back to calm. Pulsecheck gives you stress-mapping tools and creates a custom plan to get you feeling good again.
Learn and Adjust on the Go
Pulsecheck is your pocket-sized partner in figuring out stress. It breaks down the science of stress reactions and gives you the know-how to track and manage yours. Learn to spot when you're stressed and how to switch back to being your best. Pulsecheck is all about giving you control over your stress, so you can focus on what matters.